{"id":11362,"date":"2024-03-14T16:26:43","date_gmt":"2024-03-14T23:26:43","guid":{"rendered":"https:\/\/shayneletford.com\/test-triumph\/uncategorized\/springiscoming2024\/"},"modified":"2024-04-21T21:33:56","modified_gmt":"2024-04-22T04:33:56","slug":"springiscoming2024","status":"publish","type":"post","link":"https:\/\/triumph-foundation.org\/es\/news\/springiscoming2024\/","title":{"rendered":"Spring is coming! Connect with others to improve your mental health"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"801\" height=\"267\" src=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/729895aa-0dea-07d8-a0f7-115e8635cfe2.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"729895aa-0dea-07d8-a0f7-115e8635cfe2\" srcset=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/729895aa-0dea-07d8-a0f7-115e8635cfe2.png 801w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/729895aa-0dea-07d8-a0f7-115e8635cfe2-300x100.png 300w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/729895aa-0dea-07d8-a0f7-115e8635cfe2-18x6.png 18w\" sizes=\"(max-width: 801px) 100vw, 801px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"mc-toc-title\"><span style=\"color: #08446c;\">The long cold <em>Winter<\/em> is over. <em>Springtime<\/em> is here!<\/span><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><img decoding=\"async\" class=\"wp-image-23889 alignright\" src=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/Skinner-Family.jpg\" alt=\"\" width=\"397\" height=\"489\" \/>If you're like me, the past couple of months of rain, wind, and dark skies have dampened many of my plans and efforts, especially my need to get outside and enjoy the sun.<\/p>\n<p>This weather made me reflect on my journey after injury and coping struggles, <em><strong>a dark period that seemed to go on forever.<\/strong><\/em><\/p>\n<p>I also think about those currently experiencing their own periods of darkness, whether they're waking up in a hospital to a prognosis of paralysis, coming home for the first time, and learning to manage their physical needs and mobility.<\/p>\n<p class=\"null\"><strong>Mental health has become a crucial issue<\/strong> In our culture, across all demographics, from adults to children. Even more so in the disability community where trauma and isolation are everyday factors.<\/p>\n<p>After my injury, I'm convinced <strong>I wouldn't have made it through those dark times in the hospital without my faith, the support of my family, and the encouragement from friends<\/strong> who prayed for me and shared the words of encouragement I needed to hear. I met psychologists and support group leaders focused on helping me deal emotionally and mentally with my new normal. Thanks to their help, <strong>I became resilient!<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"null\"><img decoding=\"async\" class=\"wp-image-23888 alignleft\" src=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/Newly-Injured-Piece-Blalock.jpg\" alt=\"\" width=\"383\" height=\"512\" \/>It was there that I picked up the phrase that people often associate with me, <em><strong>\"It's the club nobody wants to join, but once you're in, you're family.\"<\/strong><\/em> That was a truth I needed to hear.<\/p>\n<p>I joined support groups, met others in similar situations, and through these new friendships, I started to engage with the community in a meaningful way. Through regular support groups and adaptive sports, I began to feel less isolated. I met mothers and fathers, brothers and sisters, who had experienced injury or had a family member who endured it. Each one of them intentionally worked <strong>to make me feel like I belonged.<\/strong><\/p>\n<p class=\"null\">Participating in adaptive sports, attending events, and seeing what was truly possible opened my eyes to the potential within me. These moments were crucial for my recovery and mental and emotional well-being.<\/p>\n<p>All these years later, I find I'm living with <strong>joy, contentment, and an awareness of my potential<\/strong> that I previously didn't think was possible.<\/p>\n<p>Today, I'm driven to seek out others who haven't yet discovered their own strength. Many of the people we serve still have that deer-in-the-headlights look, waiting for someone to offer a fist bump or an affirming nod to show they're not alone.<\/p>\n<p>It's in those moments that I recognize that their long cold Winter of worry and despair is coming to a close. <strong>Their Springtime is here.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"null\"><img decoding=\"async\" class=\"wp-image-23890 alignright\" src=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/Expo.jpg\" alt=\"\" width=\"448\" height=\"336\" \/>I'm excited for the Los Angeles <a title=\"https:\/\/www.abilities.com\/losangeles\/\" href=\"https:\/\/www.abilities.com\/losangeles\/\">Abilities Expo<\/a> this week, an event where our lively and active booth serves as a \"must visit\" for connection and support.<\/p>\n<p><strong>If you feel disconnected or are struggling<\/strong> with adapting to your new normal, I encourage you to visit me and the Triumph team at our booth at the Abilities Expo.<\/p>\n<p>Or join us for the <a title=\"https:\/\/triumph-foundation.org\/event\/wsf2024\/\" href=\"https:\/\/triumph-foundation.org\/es\/event\/wsf2024\/\">Wheelchair Sports Festival<\/a> in Santa Clarita next month to\u00a0try new things and\u00a0meet new friends.<\/p>\n<p><span style=\"color: #000000;\">You'll meet an incredible group of people we call the \"Triumph Family,\" who deeply care for each other and offer support and encouragement for whatever you're facing.<\/span><\/p>\n<p><strong>And if you've been living with a disability for a long time<\/strong> but have lost touch with a community of peers, I urge you to come and rediscover what it means to be part of an active and supportive group. We're here to help you <strong><em>see your Springtime <\/em><\/strong>and achieve everything you're capable of.<\/p>\n<p>Keep moving forward,<\/p>\n<p>Andrew &amp; the Triumph Family<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-block vc_btn3-color-warning\" href=\"https:\/\/triumph-foundation.org\/es\/events\/\" title=\"JOIN A TRIUMPH EVENT\" target=\"_blank\">JOIN A TRIUMPH EVENT<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"800\" height=\"112\" src=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/8abced5a-b9d6-87ad-b908-3a2cdce2ce1e.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"8abced5a-b9d6-87ad-b908-3a2cdce2ce1e\" srcset=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/8abced5a-b9d6-87ad-b908-3a2cdce2ce1e.png 800w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/8abced5a-b9d6-87ad-b908-3a2cdce2ce1e-300x42.png 300w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/8abced5a-b9d6-87ad-b908-3a2cdce2ce1e-18x3.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"1920\" height=\"954\" src=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/WSF-Banner-with-date.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"WSF-Banner-with-date\" srcset=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/WSF-Banner-with-date.jpg 1920w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/WSF-Banner-with-date-300x149.jpg 300w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/WSF-Banner-with-date-1024x509.jpg 1024w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/WSF-Banner-with-date-18x9.jpg 18w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 class=\"mc-toc-title\"><span style=\"color: #08446c;\">Participants, Volunteers, Sponsors &amp; Exhibitors Needed!\u00a0 Will you help?<\/span><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Join Triumph's largest event of the year on the weekend of <em>April 27th - 28th.\u00a0 <\/em>Our <a title=\"http:\/\/www.triumph-foundation.org\/wsf\" href=\"https:\/\/triumph-foundation.org\/es\/wsf\/\">Wheelchair Sports Festival<\/a>\u00a0features more than a dozen sports and activities. Will you attend?<\/p>\n<p>We're asking for Participants, Volunteers, Sponsors &amp; Exhibitors to step up now to make this the best Wheelchair Sports Festival ever!!<\/p>\n<p><a title=\"https:\/\/www.signupgenius.com\/go\/508054BA8AD28A2F85-47298051-wheelchair#\/\" href=\"https:\/\/www.signupgenius.com\/go\/508054BA8AD28A2F85-47298051-wheelchair#\/\" rel=\"noopener\">Volunteers Needed<\/a><\/p>\n<p><a title=\"mailto:Andrew@triumph-foundation.org?subject=I%27m%20interested%20in%20sponsoring%20the%20Festival\" href=\"mailto:Andrew@triumph-foundation.org?subject=I%27m%20interested%20in%20sponsoring%20the%20Festival\" rel=\"noopener\">Sponsors Needed<\/a><\/p>\n<p><a title=\"mailto:info@triumph-foundation.org?subject=I%27m%20interested%20in%20a%20Resource%20Fair%20Booth\" href=\"mailto:info@triumph-foundation.org?subject=I%27m%20interested%20in%20a%20Resource%20Fair%20Booth\" rel=\"noopener\">Become a Resource Fair Exhibitor<\/a><\/p>\n<p>The event is FREE, all-inclusive, and a whole lot of FUN.<\/p>\n<p><strong>Fun for your whole family!\u00a0 Everybody Plays!!<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-block vc_btn3-color-warning\" href=\"https:\/\/www.eventbrite.com\/e\/11th-annual-wheelchair-sports-festival-registration-810519183697?aff=oddtdtcreator\" title=\"REGISTRATION IS NOW OPEN\" target=\"_blank\">REGISTRATION IS NOW OPEN<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img decoding=\"async\" width=\"800\" height=\"112\" src=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/8abced5a-b9d6-87ad-b908-3a2cdce2ce1e.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"8abced5a-b9d6-87ad-b908-3a2cdce2ce1e\" srcset=\"https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/8abced5a-b9d6-87ad-b908-3a2cdce2ce1e.png 800w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/8abced5a-b9d6-87ad-b908-3a2cdce2ce1e-300x42.png 300w, https:\/\/triumph-foundation.org\/wp-content\/uploads\/2024\/04\/8abced5a-b9d6-87ad-b908-3a2cdce2ce1e-18x3.png 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h3 class=\"null\" style=\"text-align: center;\"><em>\"<\/em>The resilience within the Triumph Family doesn't waver. Our momentum propels us forward to accomplish more and more, inspiring others towards recovery and restoration.\"<br \/>\n<em>- Andrew Skinner<\/em><\/h3>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"null\" style=\"text-align: center;\">If you or someone you know needs help, <a href=\"https:\/\/triumph-foundation.org\/es\/contact-us\/\" target=\"_blank\" rel=\"noopener\">please contact us<\/a>.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-block vc_btn3-color-warning\" href=\"https:\/\/triumph-foundation.org\/es\/donate\/\" title=\"DONATE TODAY\" target=\"_blank\">DONATE TODAY<\/a><\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"The long cold Winter is over. Springtime is here! If you're like me, the past couple of months of rain, wind, and dark skies have dampened many of my plans and efforts, especially my need to get outside and enjoy the sun. This weather made me reflect on my journey after injury and coping struggles, [...]","protected":false},"author":888,"featured_media":11367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2,3],"tags":[],"class_list":["post-11362","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-triumph-outreach-update"],"acf":[],"_links":{"self":[{"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/posts\/11362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/users\/888"}],"replies":[{"embeddable":true,"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/comments?post=11362"}],"version-history":[{"count":3,"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/posts\/11362\/revisions"}],"predecessor-version":[{"id":11414,"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/posts\/11362\/revisions\/11414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/media\/11367"}],"wp:attachment":[{"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/media?parent=11362"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/categories?post=11362"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/triumph-foundation.org\/es\/wp-json\/wp\/v2\/tags?post=11362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}